MORE THAN EVER BEFORE, WOMEN NEED TO BAND TOGETHER AND FOCUS THEIR ENERGY INWARD, TO IMPROVE THEIR HEALTH AND WELL BEING.

TOP MODEL CHALLENGE

8 week group session challenge geared for women who have “shelved themselves”.  Getting back to the “top model” you are- both inside and out.  Each participant will receive a personalized nutrition assessment and plan.  Group sessions will be 1 hour in length, culminating in a goal- based challenge where the winner will receive a free individual session with Nicole Berkowitz.  

Cost for the 8 week course, nutrition assessment and plan: $485.00  (official receipts for insurance purposes will be issued after payment)

Dates for group sessions: Thursday evenings 8:30-9:30pm at a private home in thornhill woods.  Zoom option will be available if necessary. 

• July 6
• July 13
• July 20
• July 27
• August 3
• August 10
• August 17
• August 24